Recipe: Perfect Sophie's BBQ Mexican veggie burgers

Sophie's BBQ Mexican veggie burgers. Sophie's Grill and Bar is an Eastern European-inspired American eatery in Cary, NC. Featuring Sweet Potato Chickpea BBQ Veggie Burgers, Portobello Veggie Burgers, Black Bean & Roasted Red Pepper Veggie Burgers and Sunflower Veggie Burgers. This spicy black bean burger recipe is so good, even a carnivore like me likes it!

It's full of delicious flavors that everyone will enjoy. For my Memorial Day BBQ, I'm grilling these Mexican Veggie Burgers. With beans, green chilis and a mix of spices, this Mexican veggie burger recipe is sure to be a new favorite. You can cook Sophie's BBQ Mexican veggie burgers using 8 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Sophie's BBQ Mexican veggie burgers

1. You need of drained and rinsed red kidney beans.
2. Prepare of BBQ sauce.
3. It's of enchilada/fajita mix of your choice.
4. You need of garlic powder.
5. Prepare of chilli flakes to taste.
6. You need of drained sweetcorn.
7. Prepare of tomato sauce (passata or similar - it just needs to be smooth without any other herbs in).
8. Prepare of chicken meat substitute, defrosted or fresh.

These Mexican Veggie Burgers are totally freezer-friendly! To freeze, simply cook the burgers per instructions above, allow to cool a bit, and then freeze, spaced, on a plate or cookie sheet. Once they've had a chance to partially freeze you can wrap them individually and pile them in baggies or your. These veggie burgers are a doddle to make and the toppings make them wonderfully moist - cook from frozen to save time, from BBC Good Food.

Sophie's BBQ Mexican veggie burgers step by step

1. Preheat the oven to 180°C..
2. Put your chicken meat substitute and tomato sauce in a large bowl and blend until almost smooth (I like to leave a few chunks unblended)..
3. Add the rest of your ingredients and mix thoroughly..
4. Split and shape into 4 patties..
5. Bake for approximately 20 minutes, or until it starts to turn golden at the edges..
6. Serve and enjoy!.

The burgers can now be frozen. Place on a non-stick baking tray, then grill for. Load up these healthy black-bean burgers with slices of avocado and tomato, lettuce, red onions, and pickles. They're the perfect recipe for adding vegetarian options into your weekly dinner routine. Juicy beef Mexican burgers served with homemade, creamy guacamole and fresh pico de gallo is the ultimate weekend treat and perfect for serving a crowd.